Ingredient 12 of 18 · U-TURN
Vitamin B12
Cyanocobalamin
- per capsule
- 320.74 mcg
- % Thai RDI
- 16,037%
- Form
- Cyanocobalamin · 0.321 mg
Origin
The B vitamin found mainly in animal foods, as cyanocobalamin — the most stable form.
Why it is here
320 mcg looks large (16,037% RDI) because only a small fraction of oral B12 is absorbed per dose. It is within the Thai FDA limit, and it is the vitamin people who eat little meat most often lack.
Permitted wording on the label
No claim is made on the label for this nutrient
Found in food
Meat, fish, eggs, milk
A dietary supplement; not intended to prevent or treat any disease. Eat a varied, balanced diet. %RDI per Ministry of Public Health Notification No. 182 (1998).