Mineral form
0minerals
Chelated minerals
Zinc, iron and selenium come as glycinates — bound to an amino acid, taken with a meal every day.
N°02 — ANALYSIS● LIVE
NUTRIENTSBiotin
Zinc
Selenium
Vitamin D3
Vitamin C
Vitamin B12
L-Cysteine
+ 11 more
Zinc
Selenium
Vitamin D3
Vitamin C
Vitamin B12
L-Cysteine
+ 11 more
GLASSAmber
glassShields from
light
glassShields from
light
FORMULA18curated
nutrients
nutrients
DOSE1×one capsule
a day
a day
Every milligram, considered.Biotin, zinc and selenium contribute to the maintenance of normal hair
for people who do not get enough nutrients each day
for people who do not get enough nutrients each day
Hair nutrition · 30 capsules
u-turn
AOQ507·18 nutrients · 1 capsule a day
A decision to change direction — 18 nutrients in one capsule a day, with the biotin, zinc and selenium that contribute to the maintenance of normal hair.
Free delivery in Thailand · 2–3 working days · PromptPay · card · Apple Pay · Counts toward Nº 07
- Thai FDA registered
- GHPs · HACCP facility
- No vitamin A
- Every ingredient published
- With physicians, researchers and pharmacists
18 nutrients
Zinc · Selenium · Iron · Copper · Biotin · Vitamin B1 · Vitamin B2 · Vitamin B3 · Vitamin B5 · Vitamin B6 · Folate · Vitamin B12 · Vitamin C · Vitamin D3 · Vitamin E · L-Cysteine · L-Methionine · Horsetail extract
No vitamin A · chelated minerals · every number below
How to use
- One capsule a day with a meal (breakfast or lunch)
- Take it every day — hair grows about 1 cm a month
- If nothing has changed by months 9–12, see a hair specialist to find the cause, and bring your U-TURN with you
Who it’s for
- People whose diet is narrow or who miss nutrients day to day
- Anyone who wants biotin, zinc and selenium in one capsule
- Not for children or pregnant women
This product is Dietary supplement · 18 nutrients · Chelated minerals · No vitamin A · One a day · Thai FDA 74-1-01357-5-0197
01
18 nutrients in one capsule
Biotin, zinc, selenium, the B group and eleven more — chelated minerals that absorb well and sit gently.
02
One a day, with a meal
Designed around what we kept hearing — “too many pills, I forget” — so one capsule is both the formula and the routine.
03
No vitamin A
Most people already get enough from food, and excess can cause shedding. Every nutrient sits within Thai FDA limits.
The formula
18 nutrients. One capsule.
Every milligram, considered — what is inside, and why each one is there.
The hair three
Biotin, zinc, selenium
The three nutrients the Thai Ministry of Public Health recognises as “contributing to the maintenance of normal hair” — all three, in one capsule.
- Biotin 0mcg 0% of the Thai recommended daily intake
- Zinc 0mg 0% of the Thai recommended daily intake
- Selenium 0mcg 0% of the Thai recommended daily intake
B vitamins
0of them
The whole B group
B1, B2, B3, B5, B6, biotin, folate and B12 — niacin as nicotinamide, B5 at 98 mg, B12 at 320 mcg.
Antioxidant
0mg vitamin C
Vitamins C and E
Vitamin C 100 mg (167% RDI) and vitamin E — both contribute to protection from oxidative stress.
Amino acids
0mg
Cysteine + methionine
Two sulphur amino acids, the kind found in the structure of keratin — L-cysteine 100 mg, L-methionine 50 mg.
From a plant
0mg
Horsetail extract
Equisetum arvense — a plant naturally rich in silica, a full 100 mg per capsule.
Left out
0vitamin A
No vitamin A
Most people already get enough from food, and more than enough is not what hair needs. What we leave out →
All the numbers18 · per capsule
NutrientActive%RDI
ZincZinc Bisglycinate (20% Zn)15 mg100% →SeleniumSelenium Glycinate (1% Se)55 mcg79% →IronFerrous Bisglycinate (20% Fe)5 mg33% →CopperCupric Carbonate (10% Cu)1 mg50% →BiotinD-Biotin900 mcg600% →Vitamin B1Thiamine Mononitrate49.97 mg3,332% →Vitamin B2Riboflavin20.4 mg1,200% →Vitamin B3Nicotinamide9.9 mg49% →Vitamin B5Calcium D-Pantothenate98.01 mg1,633% →Vitamin B6Pyridoxine HCl0.982 mg49% →FolateFolic Acid99.47 mcg50% →Vitamin B12Cyanocobalamin320.74 mcg16,037% →Vitamin CL-Ascorbic Acid100 mg167% →Vitamin D3Cholecalciferol300 IU (7.5 mcg)150% →Vitamin Edl-α-Tocopheryl Acetate10 IU (4.5 mg α-TE)45% →L-CysteineL-Cysteine100 mg— →L-MethionineL-Methionine50 mg— →Horsetail extractEquisetum arvense100 mg— → Not intended to prevent or treat any disease · Eat a varied, balanced diet · %RDI per Ministry of Public Health Notification No. 182 (1998)
How to use
Three things to remember. That’s all.
- 01
One capsule a day
All 18 nutrients in one — no row of bottles to remember
- 02
With a meal
Breakfast or lunch — kinder to the stomach, better for vitamins D and E
- 03
Every day · 30 days
One bottle a month, for 3–6 months, to give the hair cycle time
What to expect
What the first months look like
Not a promise about results — what happens to your routine in each stretch, and where to pause and think.
- Day one
Tie it to a meal you never skip
Put the bottle next to your breakfast or lunch glass. One capsule with food — never on an empty stomach.
- Weeks 1–2
Your body settles in
Brighter yellow urine from vitamin B2 is normal. If your stomach complains, move it to a larger meal.
- Months 1–3
Where most people stop
A new hair takes about three months to reach the surface and grows only 1 cm a month, so there is nothing to “see” yet. This is why the set is 90 days.
- Months 3–6
Start your own evidence
Photograph your head once a month in the same light and angle, so you have something to compare instead of a feeling.
- Months 6–12
Assess — and know when to see a doctor
Assess properly at month 6. If nothing has changed by 9–12 months, see a hair specialist to find the cause, and bring the bottle.
Details
What it does
- Biotin, zinc and selenium contribute to the maintenance of normal hair
- For people whose diet is narrow or who don’t get enough from food each day
- Chelated (glycinate) minerals and vitamin B3 as nicotinamide — one capsule a day with a meal
- No vitamin A — most people already get enough from food
How to use
- One capsule a day with a meal (breakfast or lunch)
- Take it every day — hair grows about 1 cm a month
- If nothing has changed by months 9–12, see a hair specialist to find the cause, and bring your U-TURN with you
Ingredients per capsule
| Ingredient | Form | Label amount | Active | %Thai RDI |
|---|---|---|---|---|
| ZincZinc Bisglycinate (20% Zn) | Zinc Bisglycinate (20% Zn) | 75 mg | 15 mg | 100% |
| SeleniumSelenium Glycinate (1% Se) | Selenium Glycinate (1% Se) | 5.5 mg | 55 mcg | 79% |
| IronFerrous Bisglycinate (20% Fe) | Ferrous Bisglycinate (20% Fe) | 25 mg | 5 mg | 33% |
| CopperCupric Carbonate (10% Cu) | Cupric Carbonate (10% Cu) | 10 mg | 1 mg | 50% |
| BiotinD-Biotin | D-Biotin | 0.9 mg | 900 mcg | 600% |
| Vitamin B1Thiamine Mononitrate | Thiamine Mononitrate | 61.65 mg | 49.97 mg | 3,332% |
| Vitamin B2Riboflavin | Riboflavin | 20.40 mg | 20.4 mg | 1,200% |
| Vitamin B3Nicotinamide | Nicotinamide | 10 mg | 9.9 mg | 49% |
| Vitamin B5Calcium D-Pantothenate | Calcium D-Pantothenate | 108.69 mg | 98.01 mg | 1,633% |
| Vitamin B6Pyridoxine HCl | Pyridoxine HCl | 1.218 mg | 0.982 mg | 49% |
| FolateFolic Acid | Folic Acid | 0.099 mg | 99.47 mcg | 50% |
| Vitamin B12Cyanocobalamin | Cyanocobalamin | 0.321 mg | 320.74 mcg | 16,037% |
| Vitamin CL-Ascorbic Acid | L-Ascorbic Acid | 100 mg | 100 mg | 167% |
| Vitamin D3Cholecalciferol | Cholecalciferol | 3 mg | 300 IU (7.5 mcg) | 150% |
| Vitamin Edl-α-Tocopheryl Acetate | dl-α-Tocopheryl Acetate | 20 mg | 10 IU (4.5 mg α-TE) | 45% |
| L-CysteineL-Cysteine | L-Cysteine | 100 mg | 100 mg | — |
| L-MethionineL-Methionine | L-Methionine | 50 mg | 50 mg | — |
| Horsetail extractEquisetum arvense | Equisetum arvense | 100 mg | 100 mg | — |
Active amount = label amount × stated fraction · %Thai RDI per MoPH Notification No. 182 (1998) · For transparency, not medical advice
Warnings
- Not for children or pregnant women
- If you take regular medication or have a medical condition, ask a doctor or pharmacist first
- High-dose biotin can interfere with some lab tests — tell your doctor before a blood test
- Brighter yellow urine is normal and comes from vitamin B2
- Not intended to prevent or treat any disease. Eat a varied, balanced diet.
Q&A · 8 questions
U-TURN, answered
The questions we hear most, answered from the real label.
-
01How is U-TURN different from other hair vitamins?
18 nutrients in one capsule, and every number published
Many hair vitamins lean on biotin alone. U-TURN pairs biotin, zinc and selenium — the three nutrients that contribute to the maintenance of normal hair — with the full B group, vitamins C, D and E, iron, copper, sulfur amino acids and horsetail extract. Every amount is printed on the label and on this site; no secret blends. Made in a GHPs and HACCP certified facility · Thai FDA 74-1-01357-5-0197.
-
02How long should I take it?
Every day, for at least 3–6 months — hair rewards consistency
Hair grows about 1 cm a month, and a new hair takes around three months to reach the surface, so care has to give the hair cycle time. That is exactly what the 90-day set (three bottles for the price of two) is for. Assess properly at month 6; if you are still worried at 9–12 months, see a specialist to find the cause.
-
03Why 900 mcg of biotin, not 10,000 like some brands?
Because more is not better
900 mcg is 600% of the daily reference value — enough for biotin’s role in hair — while mega-doses in the thousands of micrograms interfere with some blood tests, including thyroid hormones and cardiac enzymes. We chose the number that does the job, not the one that looks biggest on a label.
-
04What does “chelated” minerals mean?
Gentle on the stomach, easy to take with a meal every day
The zinc, iron and selenium in U-TURN are glycinates — minerals bound to the amino acid glycine — rather than the cheaper sulfates or oxides that leave many people queasy. Vitamin B3 is nicotinamide, the form that does not flush. Small details that make a daily habit easy to keep.
-
05Why is there no vitamin A?
Because what we leave out matters as much as what we put in
Most people already get enough vitamin A from food and multivitamins. It is fat-soluble, so it accumulates, and excess intake is linked with abnormal shedding — so we left it out from the start. Every reason is on the “What we leave out” page.
-
06When is the best time to take it?
One capsule with breakfast or lunch
With food, the fat-soluble vitamins D and E absorb well and your stomach stays settled. Keep the bottle next to your breakfast glass so it becomes routine. Brighter yellow urine afterwards is normal — it is vitamin B2.
-
07Can I use it with ONE PEN?
Yes — they were designed as a pair
U-TURN works from the inside through nutrition; ONE PEN conditions the scalp from the outside. Morning: one U-TURN capsule plus 4–5 clicks of ONE PEN. Bedtime: ONE PEN again. Under two minutes a day — and every item counts toward Nº 07: collect six, the seventh is on us.
-
08Who should not take it, and what should I watch for?
Not for children or pregnant women
If you have a medical condition or take regular medication, show the label to a doctor or pharmacist first. Leave at least four hours between U-TURN and thyroid medicine or certain antibiotics, and tell your doctor you take biotin before a blood test. U-TURN is a dietary supplement, not intended to prevent or treat any disease.
Pair withONE PENBetter Hair Starts Here ฿990 · free delivery
Made by Cosmed Innovation Co., Ltd. · GHPs and HACCP certified facility · Thai FDA food serial no. 74-1-01357-5-0197 · Distributed by Rodsaniyom Dee Kern Keed Co., Ltd.
U-TURN ฿1,200