Ingredient 02 of 18 · U-TURN
Selenium
Selenium glycinate (1% Se)
- per capsule
- 55 mcg
- % Thai RDI
- 79%
- Form
- Selenium Glycinate (1% Se) · 5.5 mg
Origin
A trace mineral the body needs in small amounts, as glycinate.
Why it is here
Selenium has a narrow safe range, so we deliberately kept it under 100% RDI (55 mcg = 79%) for people who already get some from food or a multivitamin.
Permitted wording on the label
“Selenium contributes to the maintenance of normal hair”
Found in food
Brazil nuts, sea fish, eggs, whole grains
A dietary supplement; not intended to prevent or treat any disease. Eat a varied, balanced diet. %RDI per Ministry of Public Health Notification No. 182 (1998).